The Verywell Mind Podcast With Amy Morin

    Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.

    Listen to interviews with inspirational speakers who share their stories, struggles, and strategies for staying mentally strong, as well as weekly “Friday Fix” episodes, where Amy discusses how to deal with specific issues or concerns by practicing quick, actionable mental health exercises.

    The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

    Subscribe NowApple Podcasts / Spotify / Google Podcasts / RSS

    Official Giveaway Rules for The Verywell Mind Podcast

    Break Free From Shame With Actor/TV Host Terry Crews
    Friday Fix: The 6 Stages of Change
    Friday Fix: Why TIPP Will Get You Through an Emotional Crisis
    How to Make Friends and Keep Them With Bestselling Author Eric Barker
    Friday Fix: How to Prevent Burnout
    How to Develop Radical Confidence With Author Lisa Bilyeu
    Friday Fix: How to Stay Mentally Strong When Someone Is Gaslighting You
    Strategies for Healing With Dr. Edith Eger and Dr. Marianne Engle
    Friday Fix: How to Avoid Decision Fatigue
    Friday Fix: Ask Me Anything: Part 3
    Chrissy Metz Joins The Verywell Mind Podcast to Talk Healing and Gratitude
    The Communication Mistakes Most Couples Make With Therapist Jenn Mann
    Friday Fix: The Best Way to Combat Imposter Syndrome
    Self-Care Tips From TV Host Brooke Burke
    Friday Fix: Why the Fear of Embarrassment Can Literally Kill You
    How to Tell If Someone Is Lying With Psychologist Paul Ekman
    Friday Fix: A Simple Way to Make a Tough Decision
    How to Find the Courage to Be Yourself With TV Personality Craig Conover
    Friday Fix: How to Respond to Unhelpful Thoughts
    How to Develop a Healthy Mindset About Food With Chef Graeme Tomlinson
    Friday Fix: Finding Mental Strength When Experiencing Uncomfortable Emotions
    How to Fight Depression With NFL Reporter Jay Glazer
    Friday Fix: Increase Your Willpower With Temptation Bundling
    How to Harness the Power of Anxiety With Neuroscientist Dr. Wendy Suzuki
    Friday Fix: Simple Tips for Improving Your Mental Health
    How to Stop Numbing Your Emotions With Bestselling Author Mallory Ervin
    Friday Fix: How to Become Mentally Stronger
    How to Become Your Own Biggest Fan With Actress KJ Smith
    Friday Fix: What to Put in Your Calendar to Reduce Depression
    Friday Fix: Ask Me Anything Part 2
    Friday Fix: How to Journal to Build Mental Strength
    The Power of Regret With Bestselling Author Daniel Pink
    Unpacking Emotional Baggage With Charlamagne tha God
    Friday Fix: The Pros and Cons of Online Therapy
    The Sleep Fix With ABC News Anchor and Former Insomniac Diane Macedo
    Friday Fix: Fake a Smile to Have a Better Day
    Embrace Indecisiveness to Promote Change in Your Life With Author Dr. William Miller
    Friday Fix: A Quick Trick for Becoming Less Judgmental
    Choose Your Story, Change Your Life With Bestselling Author Kindra Hall
    Friday Fix: Why Assuming the Best in People Benefits You
    Rewire Your Brain for Recovery With Addiction Specialist Erica Spiegelman
    Friday Fix: How to Stop Being a People-Pleaser
    How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
    The 10 Most Popular Episodes of 2021
    Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
    How to Get Comfortable With Uncomfortable Feelings With Actor Skyh Black
    Friday Fix: Ask Me Anything: Part 1
    Uncovering the Self-Help Strategies That Work With Dirty Heads Vocalist Jared Watson
    Friday Fix: How to Stop Letting Self-Doubt Hold You Back
    How to Survive a Toxic Workplace With Bestselling Author Heather Monahan
    How to Sleep Better Tonight With Sleep Expert Dr. Chris Winter
    How to Reduce Uncomfortable Feelings So You Can Think Clearly
    How to Improve Your Attention Span With Professor Amishi Jha
    Friday Fix: How to Get Yourself in the Best Emotional State
    How to Get Help That Actually Works With Multi-Platinum Singer Bryan Abrams
    Why You Should Develop a Personal Mantra
    How to Overcome Body Image Issues With Model Iskra Lawrence
    Friday Fix: How to Reframe Your Shame
    How to Reduce Your Anxiety With NBA Player Kyle Guy
    How to Turn a Mistake Into a Valuable Life Lesson