There's a lot of nutrition information available with just the click of your mouse or tap of your finger. Allow me to keep you updated with the best information on foods, dietary supplements, and other nutrition issues.
Shereen Lehman, MS, is a former writer for Verywell Mind and Reuters Health. She's a healthcare journalist who writes about healthy eating and wellness and offers evidence-based advice for regular people. Shereen has co-authored two books for the popular Dummies Series (as Shereen Jegtvig).
Shereen has a Master's degree in human nutrition from the University of Bridgeport in Connecticut. She did her undergraduate work at North Dakota State University, the University of Minnesota and the University of New Mexico. She also attended the National Institutes of Health Medicine in the Media program.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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